Eating disorder resources
Support for food, body image, and recovery.
Eating disorder recovery often asks for compassionate, coordinated support. Therapy, nutrition care, medical care, and community resources can each play an important role in helping someone build a safer relationship with food, body, and self.
Support may include
- Therapy for anxiety, shame, trauma, control, or body image concerns.
- Weight-inclusive nutrition support.
- Medical monitoring when symptoms affect physical health.
- Family, partner, or community support where appropriate.
Eating disorder support
Care that treats more than symptoms.
Eating disorders and disordered eating are rarely only about food. Many people are also navigating anxiety, perfectionism, trauma, identity, control, depression, grief, relationship stress, or a painful relationship with their body. Therapy can help create space to understand what is underneath the pattern and build a more compassionate way forward.
Side By Side Nutrition
Side By Side Nutrition is a supportive and affirming nutrition resource focused on eating disorder recovery, intuitive eating, body image support, and weight-inclusive nutrition therapy for adolescents and adults. Their approach is individualized, holistic, and rooted in helping clients build self-compassion and trust.
Website: sidebysidenutrition.com
Phone: 708-717-7394
Email: contact@sidebysidenutrition.com
Additional eating disorder resources
If symptoms are affecting physical health, please also involve a qualified medical provider. Therapy and nutrition support work best when safety and medical needs are addressed together.
If food, body image, anxiety, or shame are taking up too much space in your life, our team can help you think through the kind of support that may fit best.